Products
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Introduction to the Metabolic Health and Exercise Course
CourseThe Metabolic Health and Exercise Introduction provides an sneak peak of the topics covered in the Metabolic Health and Exercise Online Course. This sneak peak provides participants with a quick look at the format of the courses including quizzes
Free
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Metabolic Health and Exercise Course
CourseThe Metabolic Health and Exercise Course introduces participants to the metabolic health and the physiological aspects of chronic disease development, including insulin resistance and strategies to assist with the prevention of chronic disease
Free
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Understanding Continuous Glucose Monitor Data
CourseThis course has been designed to assist people who are interested in wearing a CGM and would like to learn about the effects of sleep, stress, exercise and times of day on blood glucose response
Free
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Understanding Your Thyroid and Exercise
CourseThis short course has been designed to assist people who may have a thyroid dysfunction and who are wishing to use exercise to improve weight management. Increasing your own understanding of thyroid function is important for metabolic health
Free
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Understanding Your Blood Tests
CourseFree